Small Groups, Real Coaching
Small classes of 10 mean personalized coaching, thoughtful modifications, and the individual attention you need to build strength with confidence.


Women's Strength Gym in Portland, OR
Women’s Strength Collective is a women's strength training gym in NE Portland, near Beaumont-Wilshire, Alameda and Grant neighborhoods. Real lifting, expert coaching. Start your trial.
Small classes of 10 mean personalized coaching, thoughtful modifications, and the individual attention you need to build strength with confidence.
Programming by a physical therapist, built for pregnancy, postpartum, perimenopause and beyond.
Everyone is here to get stronger, not to shrink themselves or compete with each other.
Strength For Every Stage Of Life
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Sign up online for your first class.
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Attend your trial class and meet other women who want to get stronger.
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Choose the membership tier that fits your goals and join a powerful community of women!




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This is where women build strength, confidence and community. The groups are small, so you get individual coaching, but it still feels really social.
You should leave feeling stronger, more capable and a little more confident than when you walked in, and wanting to come back.
Serving Portland, OR and nearby communities.
QUESTIONS?
After you purchase your trial class, you'll attend your first session, meet with a coach, and then select the membership that fits your goals.
Pregnant or postpartum: Mother Made Strength Training. In perimenopause: Strength through Menopause. Any other stage of life: Strength for Every Stage.
Over the age of 65? Active Aging Strength Club. Not sure? Ask us.
All three are 60-minute small-group strength classes. Mother Made is built for pregnancy and postpartum, Strength through Menopause adds impact work for bone health, and Strength for Every Stage is open to all.
Monthly memberships of 4, 8 or 12 classes a month. Start with a trial class, then choose the membership that fits your schedule.
No, we currently do not offer personal training.
Yes. 1-on-1, 60-minute physical therapy with Dr. Rachel Wilkinson, PT, DPT, CAPP-OB. Sessions are out-of-network, with a superbill for reimbursement.
No. Many members are new to lifting. Your coach teaches every movement and adjusts the weight and exercise to where you are right now.
Small. Groups are capped at 10 women, so you get real coaching on your form while still training with a supportive group. Sunday classes are the exception at 15 women per class.
Yes. Women’s Strength Collective is a women-only strength gym, built for women to get stronger in a welcoming, judgment-free space.
Start with 1-on-1 physical therapy with Dr. Rachel, then move into group strength training when you are ready. Reach out and we will help you choose.
Purchase your trial class to get started on your strength journey.